Applying Emotional Intelligence At Work

About the Workshop:

How would you recognise absence of emotional intelligence at work? Look around if you see conversations are strained, relationships are inauthentic, employees blame each other, there are repeatedly similar conversations with no solutions, outbursts of emotions or dead silence are common. Then you know it.

SkillsDesign’s Emotional Intelligence At Workplace is exactly the training program you are looking for if you want your employees to become more collaborative, resilient, adaptable, empathetic & confident

Emotional Intelligence is the ability to understand and manage your emotions, as well as recognize and influence the emotions of those around you. So that you are able to manage relationships, build trust, and navigate challenges effectively.

This workshop is designed to up the emotional element of participant’s job role.

In this workshop, participants will:

  • Understand the Core Components of Emotional Intelligence: Explore the five pillars of EI—self-awareness, self-regulation, motivation, empathy, and social skills—and their relevance at work
  • Develop Emotional Self-Awareness: Learn to recognize and understand your emotions and their impact on decision-making and behavior
  • Manage Emotional Responses: Gain techniques to regulate emotions under pressure and maintain composure in challenging situations
  • Enhance Empathy and Social Skills: Develop the ability to understand others’ perspectives and build stronger, more collaborative relationships
  • Communicate with Emotional Impact: Practice active listening, non-verbal communication, and delivering messages that resonate with others.
  • Navigate Workplace Conflicts: • Apply EI strategies to address conflicts constructively and maintain trust
  • Foster a Culture of Emotional Intelligence: Understand how to model EI behaviors and create a work environment that values emotional well-being and collaboration.

Through engaging activities, self-assessments, and practical role-plays, participants will leave the workshop with actionable tools to integrate emotional intelligence into their professional lives

By the end of this workshop, participants will be equipped to navigate workplace challenges with greater emotional awareness, build meaningful connections, and drive team and personal success.

Training Duration:

Duration: Narrow (1 day); Intensified (2 days); Absolute (3 days)

Our Facilitators:

The program is led by seasoned industry experts with over 20 years of experience in the field of Learning & Development. Having worked in diverse roles across multiple industries, our facilitators bring a wealth of practical knowledge, insights, and real-world expertise to the sessions

Their extensive backgrounds enable them to connect theory with practice, offering participants actionable strategies and relatable examples that resonate across industries. Passionate about empowering individuals and fostering growth, our facilitators ensure an engaging, impactful, and transformative learning experience.

I am interested:

info@skillsdesign.in

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